National Age Squads – Bobby and Rick

Posted on June 14, 2016 by

COACH: Bobby and Rick
Please note the days/times below whereby there are changes to the regular training timetable for the National Age Squad;

QLD Swimming Championships 9-15 December 2017
Reduced training sessions after State Championships
No Training 24, 25 & 26 December 2017
No Training 31 December 2017
No training 1 January 2018

DATE DAY TIME ACTIVITY LOCATION   TIME ACTIVITY LOCATION
09-Dec Sat No Training           QLD CHAMPS
10-Dec Sun No Training           QLD CHAMPS
11-Dec Mon No Training           QLD CHAMPS
12-Dec Tue No Training           QLD CHAMPS
13-Dec Wed No Training           QLD CHAMPS
14-Dec Thu No Training           QLD CHAMPS
15-Dec Fri No Training           QLD CHAMPS
16-Dec Sat No Training            
17-Dec Sun              
18-Dec Mon         4:00-6:00pm Swim BGS
19-Dec Tue 6:00-7:00am Gym/Swim BGS        
20-Dec Wed         4:00-6:00pm Swim BGS
21-Dec Thu 6:00-8:00am Gym/Swim BGS        
22-Dec Fri 6:00-8:00am Swim BGS        
23-Dec Sat 7:00-9:00am Swim BGS        
24-Dec Sun No Training            
25-Dec Mon No Training            
26-Dec Tue No Training            
27-Dec Wed         4:00-6:00pm Swim BGS
28-Dec Thu 6:00-8:00am Gym/Swim BGS        
29-Dec Fri 6:00-8:00am Swim BGS        
30-Dec Sat 6:00-8:00am Swim BGS        
31-Dec Sun No Training            
01-Jan Mon No Training            
02-Jan Tue         4:00-6:00pm Swim BGS
03-Jan Wed         4:00-6:00pm Swim BGS
04-Jan Thu 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Core/Swim BGS
05-Jan Fri 5:30-7:30am Swim BGS        
06-Jan Sat 7:00-9:00am Swim BGS        
07-Jan Sun              
08-Jan Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
09-Jan Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
10-Jan Wed         4:00-6:00pm Swim QUT
11-Jan Thu 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Core/Swim BGS
12-Jan Fri 5:30-7:30am Swim BGS        
13-Jan Sat 7:00-9:00am Swim QUT        
14-Jan Sun              
15-Jan Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
16-Jan Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
17-Jan Wed         4:00-6:00pm Swim QUT
18-Jan Thu 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Core/Swim BGS
19-Jan Fri 5:30-7:30am Swim BGS        
20-Jan Sat 7:00-9:00am Swim QUT