National Age Squads – Bobby

Posted on June 14, 2016 by

COACH: Bobby
Please note the days/times below whereby there are changes to the regular training timetable for the National Age Squad;

Date Day Time Activity Location   Time Activity Location
16-Jul Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
17-Jul Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
18-Jul Wed         4:00-6:00pm Swim QUT
19-Jul Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
20-Jul Fri 5:30-7:30am Swim BGS        
21-Jul Sat 7:00-9:00am Swim QUT        
22-Jul Sun              
23-Jul Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
24-Jul Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
25-Jul Wed         4:00-6:00pm Swim QUT
26-Jul Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
27-Jul Fri 5:30-7:30am Swim BGS        
28-Jul Sat 7:00-9:00am Swim QUT        
29-Jul Sun              
30-Jul Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
31-Jul Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
1-Aug Wed         4:00-6:00pm Swim QUT
2-Aug Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
3-Aug Fri 5:30-7:30am Swim BGS        
4-Aug Sat BSA SC Champs            
5-Aug Sun BSA SC Champs            
6-Aug Mon         4:00-6:00pm Swim QUT
7-Aug Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
8-Aug Wed         4:00-6:00pm Swim QUT
9-Aug Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
10-Aug Fri 5:30-7:30am Swim BGS        
11-Aug Sat 7:00-9:00am Swim QUT        
12-Aug Sun              
13-Aug Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
14-Aug Tue 5:30-7:30am Gym/Swim BGS        
15-Aug Wed         4:00-6:00pm Swim QUT
16-Aug Thu 5:30-7:30am Gym/Swim BGS        
17-Aug Fri QLD SC CHAMPS            
18-Aug Sat QLD SC CHAMPS            
19-Aug Sun QLD SC CHAMPS            
20-Aug Mon SQUAD BREAK            
21-Aug Tue SQUAD BREAK            
22-Aug Wed SQUAD BREAK            
23-Aug Thu SQUAD BREAK            
24-Aug Fri SQUAD BREAK            
25-Aug Sat SQUAD BREAK            
26-Aug Sun SQUAD BREAK            
27-Aug Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
28-Aug Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
29-Aug Wed         4:00-6:00pm Swim QUT
30-Aug Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
31-Aug Fri 5:30-7:30am Swim BGS        
1-Sep Sat 7:00-9:00am Swim QUT        
2-Sep Sun              
3-Sep Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
4-Sep Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
5-Sep Wed         4:00-6:00pm Swim QUT
6-Sep Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
7-Sep Fri 5:30-7:30am Swim BGS        
8-Sep Sat 7:00-9:00am Swim QUT        
9-Sep Sun              
10-Sep Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
11-Sep Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
12-Sep Wed         4:00-6:00pm Swim QUT
13-Sep Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
14-Sep Fri 5:30-7:30am Swim BGS        
15-Sep Sat 7:00-9:00am Swim QUT        
16-Sep Sun              
17-Sep Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
18-Sep Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
19-Sep Wed         4:00-6:00pm Swim QUT
20-Sep Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
21-Sep Fri 5:30-7:30am Swim BGS        
22-Sep Sat BSA OPEN WATER            
23-Sep Sun