Training Times – National Age Squad

Posted on June 14, 2016 by

COACH: Bobby
Please note the days/times below whereby there are changes to the regular training timetable for the National Age Squad;

Date Day Time Activity Location   Time Activity Location
1-Jan Tue              
2-Jan Wed         4:00-6:00pm Swim BGS
3-Jan Thu         4:00-6:00pm Swim BGS
4-Jan Fri 6:00-8:00am Swim BGS        
5-Jan Sat              
6-Jan Sun              
7-Jan Mon 6:00-8:00am Swim BGS   4:00-6:00pm Swim QUT
8-Jan Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
9-Jan Wed         4:00-6:00pm Swim QUT
10-Jan Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
11-Jan Fri 6:00-8:00am Swim BGS        
12-Jan Sat 7:00-9:00am Swim QUT        
13-Jan Sun              
14-Jan Mon 6:00-8:00am Swim BGS   4:00-6:00pm Swim QUT
15-Jan Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
16-Jan Wed         4:00-6:00pm Swim QUT
17-Jan Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
18-Jan Fri 6:00-8:00am Swim BGS        
19-Jan Sat 7:00-9:00am Swim QUT        
20-Jan Sun              
21-Jan Mon 6:00-8:00am Swim BGS   4:00-6:00pm Swim QUT
22-Jan Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
23-Jan Wed         4:00-6:00pm Swim QUT
24-Jan Thu 5:30-7:30am Gym/Swim BGS   4:15-6:00pm Dryland/Swim BGS
25-Jan Fri 6:00-8:00am Swim BGS        
26-Jan Sat 7:00-9:00am Swim QUT        
27-Jan Sun              
28-Jan Mon 5:30-7:30am Swim BGS   4:00-6:00pm Swim QUT
29-Jan Tue 5:30-7:30am Gym/Swim BGS   4:00-6:00pm Swim QUT
30-Jan Wed         4:00-6:00pm Swim QUT